Anusara (ah-new-sah-rah), means “flowing with Grace,” “going with the flow,” “following your heart”. It is a powerful hatha yoga system, founded in 1997 by John Friend, that unifies a unique and elegant system of physical alignment with an uplifting philosophy of intrinsic goodness, a “celebration of the heart.”
Kula is Sanskrit for “community,” and a well-organized, dedicated and fun-loving kula is another defining characteristic of Anusara Yoga. Community has always been paramount to Julia, and the Anusara Kula is especially dear to her. Therefore, in service of the Anusara Kula, to help Anusara grow in the Greater Boston Area, this page is offered as a resource for Anusara in the region.
To have reminders emailed to you about the workshops listed below, please contact Julia and ask to be put on her email list. The email list is used to announce Anusara events only, and email addresses will not be shared with anyone.
To download a list of all the Anusara teachers (Anusara-Inspired and Certified) in the region, and where they teach click here.
Anusara Boston is on Facebook! Click here to see the group's page, which lists all workshops and master classes with Certified Anusara teachers in the Greater Boston Area.
Anusara & John Friend
Yogasthana: The Foundation for Yoga
Todd Norian & Ann Greene
Desiree Rumbaugh
Deb Neubauer
YogaBoston
Darren Rhodes performing a portion of the Anusara syllabus.
Weekly classes with Marc St Pierre
Mon. and Wed. nights at Karma Yoga Studio at their new Boston location on Tremont Street (opening April 24).
Tues. and Thurs. mornings at Laughing Dog Yoga in Wellesley.
Tues. and Thurs. nights at Back Bay Yoga in Boston.
Wed. and Fri. mornings at Yoga Sakti in Salem.
Saturday morning Int/Adv intensives with Julie Dhara Roberts at Flow Forms Yoga in Worcester.
10:30am-12:30pm. April 3, 10, 17; May 8, 15, 29; June 5, 12, 19.
July 17, 9:30am-12:30pm: Sara Davidson at Majestic Yoga in Cambridge. Click here for a flyer with more details!
July 31: Andrew Rivin at Yoga Sanctuary in Northampton.
Aug 21, 9:30am-12:30pm: Sara Davidson at Majestic Yoga in Cambridge.
taught by Marc St Pierre at Yoga Center of Newburyport
Part 3: July 16-18 & 23-25.
taught by Todd Norian & Ann Greene in Lenox, MA
Part 3: August 23-27
taught by Lynne Paterson at Prakasha Yoga in Goshen, MA
Part 3: Sept 12-13, Oct 3-4, Oct 24-25
June - Nov 2010: Yoga Therapy Training and Certification with Jenny Otto at Earth Heart Yoga in Laconia, NH.
July 25-30: Advanced Teacher Training with Todd Norian in Washington, MA.
August 3-4: Advanced Teacher Training with Desiree Rumbaugh at Prakasha Yoga in Goshen, MA.
Nov 2010: First module of Todd Norian's 2010-2011 Yoga Teacher Training. See Todd's website, www.deeppeaceyoga.com for more information.
Sunday, June 20: Anusara Boston and Beyond picnic postponed due to likelihood of thunderstorms and many had a conflict with Father's Day. Rescheduled date to be announced soon!
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Anusara Kula